Depression and Adults in America

Most adults would agree that depression is the most common mental health condition in the United States. Statistics from the National Institute of Mental Health (NIMH, 2017) indicate that Major Depression, better known as overwhelming sadness/hopelessness for two-weeks at a time for almost every day, affects 16.1 million adults or 6.7% of all adults inContinue reading “Depression and Adults in America”

The Connection between Stress and Physical Pain

According to the Mayo Clinic, stomach aches, headaches, body aches, and other types of pains in the body can have a variety of sources. Sometimes the cause or reason for the physical pain is medical or biological. Sometimes the reason for the pain is psychological or mental. Stress is often an overlooked source of bodilyContinue reading “The Connection between Stress and Physical Pain”

Choices Matter

“Nothing happens until something moves.”―Albert Einstein So he told her everything. “No razor has ever been used on my head,” he said, “because I have been a Nazirite dedicated to God from my mother’s womb. If my head were shaved, my strength would leave me, and I would become as weak as any other man.”Continue reading “Choices Matter”

Telehealth the Innovation to Increase Access to Counseling for All

When you are hurting emotionally or need help coping, time, money, and location should not keep you from accessing mental healthcare. The innovation of telehealth services seems to increase the possibility that people everywhere can connect with a licensed counselor. So how does the innovation of telehealth remove the barriers of time, money, and place?Continue reading “Telehealth the Innovation to Increase Access to Counseling for All”

Because counseling can help

Does it seem that memories from the past make it difficult for you to live in the present? Are you wrestling with fears, troubled by unwanted images, and controlled by worries related to the recent events across our nation? If you answered yes, to either of these questions, please consider this unbelievable therapy opportunity. InContinue reading “Because counseling can help”

Telehealth: Innovation for All

We thought that it would be helpful to write briefly about the Center’s decision to establish our business virtually. In the current climate of COVID-19 and social distancing as well as staying-safer-at-home, people might think our decision was intended to make the most of the situation. Well, we do accept the opportunity and are gratefulContinue reading “Telehealth: Innovation for All”